Obesity
- Definition:
Obesity is a medical condition characterized by an excess amount of body fat. It is a chronic disease that can lead to various health problems.
- Causes / Etiology: Obesity is caused by a combination of genetic, environmental, and lifestyle factors. Some of the main causes include:
- Genetic predisposition (family history)
- Sedentary lifestyle (lack of physical activity)
- Unhealthy diet (consumption of high-calorie foods)
- Stress and emotional eating
- Certain medical conditions (hypothyroidism, Cushing's syndrome)
- Medications (steroids, certain antidepressants)
- Types or Classification: There are three main types of obesity:
-
Class I Obesity: BMI (Body Mass Index) 30-34.9
-
Class II Obesity: BMI 35-39.9
-
Class III Obesity: BMI 40 or higher
-
Also, obesity can be classified into two categories:
-
Visceral obesity: Excess fat around the abdominal area
-
Subcutaneous obesity: Excess fat under the skin
- Pathology: Obesity is a complex condition that involves multiple systems and organs. The process of obesity can be explained as follows:
Step 1 β Consuming high-calorie foods and drinks leads to an increase in glucose and insulin levels. Step 2 β Insulin resistance develops, making it difficult for glucose to enter cells. Step 3 β Pancreas produces more insulin to compensate, leading to an increase in insulin levels. Step 4 β Insulin promotes the storage of fat in adipose tissue, leading to an increase in body weight. Step 5 β Excess fat leads to inflammation and oxidative stress in various organs, including the liver, pancreas, and heart.
- Clinical Features: General features:
- Excess body fat
- Difficulty losing weight
- Shortness of breath
- Joint pain
- Fatty liver
Specific features:
- In children: Failure to thrive, poor appetite, and delayed development
- In adults: Type 2 diabetes, hypertension, high cholesterol, sleep apnea, and osteoarthritis
- Complications: Acute complications:
- Respiratory problems (asthma, chronic obstructive pulmonary disease)
- Cardiovascular problems (heart attack, stroke)
- Kidney disease
- Gastrointestinal problems (gallstones, pancreatitis)
Chronic complications:
- Type 2 diabetes
- Hypertension
- High cholesterol
- Osteoarthritis
- Certain types of cancer (breast, colon, kidney)
- Diagnosis / Investigations: Routine tests:
- BMI calculation
- Waist circumference measurement
- Blood pressure measurement
- Blood glucose measurement
Special tests:
- Lipid profile
- Liver function tests
- Pancreatic function tests
- Sleep study
- Bone density test
- Management: General management:
- Dietary changes (reducing calorie intake)
- Increased physical activity (aerobic exercises, strength training)
- Weight loss goals (gradual weight loss, 0.5-1 kg per week)
- Behavioral changes (keeping a food diary, seeking support)
Modern treatment:
- Medications (orlistat, liraglutide)
- Bariatric surgery ( gastric bypass, gastric sleeve)
- Intensive lifestyle intervention (ILI)
Dietary advice:
- Eating a balanced diet (fruits, vegetables, whole grains)
- Avoiding processed and high-calorie foods
- Increasing fiber intake
- Staying hydrated
- Homeopathic Therapeutics: Some of the main remedies for obesity include:
-
- Lycopodium:
-
Bulky and difficult to digest food
-
Bloating and gas
-
Weight gain due to poor digestion
-
Use when the individual is a "bulky" person with poor digestion
-
- Ignatia:
-
Emotional eating due to stress and anxiety
-
Weight gain due to emotional eating
-
Use when the individual is an "emotional eater" with stress and anxiety
-
- Pulsatilla:
-
Weight gain due to hormonal imbalance
-
Bloating and water retention
-
Use when the individual has a hormonal imbalance
-
- Calcarea phosphorica:
-
Weight gain due to poor bone health
-
Osteoporosis
-
Use when the individual has poor bone health
-
- Nux vomica:
-
Weight gain due to poor digestion and bloating
-
Bloating and gas
-
Use when the individual has poor digestion and bloating